Seema Sajdeh swears by this skincare trick, find out if it’s meant for you | Stories of Life

What is slugging?

Slugging includes applying a thin layer of petroleum jelly or an occlusive agent to your skin as the last step of your nighttime skin care routine. This process seals in moisture, helps repair the skin barrier, and prevents transepidermal water loss (TEWL) while you sleep, explains Dr Shareefa Chause, dermatologist at Dr Shareefa Skin Care Clinic in Mumbai.

Popular in Korean skin care routines, slugging has gained worldwide popularity for its simplicity and effectiveness, especially for those with dry or sensitive skin.

Dr Chause said slugging is especially beneficial for people with dry skin. It creates a protective barrier on the skin, ensuring strong hydration and locking in all the goodness of previously applied serums and creams.

Slugging involves applying a thin layer of petroleum jelly or an occlusive agent to your skin as the last step of your nighttime skin care routine. (Source: Freepik)

Who should avoid slugging?

Although slugging is beneficial for those with dry skin, Dr Chause said it may not be suitable for everyone.

• Acne and Oily Skin Types: According to him, petroleum jelly can clog pores, leading to breakouts. People with oily or acne-prone skin should approach this practice with caution or avoid it altogether.
• Sensitive Skin: If your skin is prone to irritation, a patch test is important before slugging, as the occlusive layer can trap irritants.

The answer depends on your skin type and concerns. While Sajdeh swears by exfoliating as her secret to glowing skin, the formula isn’t universal. For dry and dehydrated skin types, it can make a difference. However, if your skin is oily, acne-prone, or sensitive, you may want to consult a dermatologist before trying it.

How to do slugging properly

For those interested in slugging, here are some dermatologist-approved tips to maximize its benefits:

1. Start with Clean Skin: Make sure your face is thoroughly cleansed to avoid catching dirt or makeup under the petroleum jelly.
2. Place Your Products: Apply your regular skin care products, such as serums and moisturizers, before the petroleum jelly.
3. Use the Right Value:
   • Dry Skin: A slightly loose layer works best for deep moisturizing.
   • Oily Skin: If you insist on trying to scrub, use a very thin layer to reduce the risk of clogging the pores.
4. Stick to the Night: Slugging is best done as part of your nighttime skin care routine because it can leave your face glowing.