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My 4-Step Hydration process in the skin of the skin, hair, and body


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The water is life – and the size of the summer model, I feel that the truth is deep than ever. When the heat is fully cleaned, I reminded that hydration is only only with drinking water (or Yes, I’ve never been too far away). It is about building daily traditions, healthy, and naturally shines from inside.

At what I eat in the way I take care of my skin and my hair, hydration touches all part of my process these days. And because of my weekly target (our partner in this post), staying Dewy and refresh all relatives for a long and easily accessible. Forward, I share my rituals to the hyddration and the virgins I rely on a bright, well-sound.

Hydrate from the inside: the renewal of summer water

Of course, drinking plenty of water is not discussed at this time of year, but it does not mean much to drink too much. Expleration smarter purpose. While the water is always winning, I love to keep electrolyte packets will help return the minerals to lose and support my power levels.

Also, do not underestimate the custom of the OG of the Spa installed. It is very fun to drink, and don’t be treated well. Some of my favorite holes:

  • Lemon + cucumber + min: Lemon helps Flush poisoning, cucumber is ultra-hydrating and anti-inflammatory, and mints are subject to stomach. This trio is right after more exercise or long day in the sun.
  • Raspberry + Mint: Raspberry uploaded antioxidants support healthy skin and fight free radicals, and MINT add a reverse zing and can help digest.
  • Orange + Basil: Oranges added the volume of natural vitamin c and while basil has anti-inflammatory facilities and can help to stress. This one feels very good and ready to serve in a jar in Brunch.

I look at all the new berries, veggies and herbs from good and gather in the bone and let my guideline for my nerves each day.

Target Hydration Essentials avocado

Cooling Spa Salad = Quick Renovate

Another Wise Hydrate Way? Eat your water (yes, heard me: fruits and vegetables naturally rich in water, so they add them to the easy way to strengthen hydration-especially when the weather is hot and new.

One of my summer favorites is the Grapefruit and avocado. It is a complete mix of sugary, cream, and crunchy. The ingredients such as Grapefruit, Cucumber, and Romaine is full of water and electrolytes, while getting tidy up to healthy fat to help lock moisture. Add Golden-Turmeric dress, a flaky dress, and the recorded mints or basil, and basically spa treatment in the salad form, and additional satisfaction of the Crunchypeas of the Crunchypeas of the salad. The best, all you need in this recipe is easily accessible from good and gathering.

Delivery skin: My way of my 3 hydration

In the summer, everything is easier, including my skincare. Between sunlight, heat, sweat, and more time out, my skin can feel more effective and full. That is why I exchange a hard cream of bright, breathing allowances that finish my skin without closed pores. I’m planning from the most glowing light on each of each one can pull and do its work – leaving my skin refreshed, frustrated.

Here is my unique 3-step process:

  • Start with hydrating merry. I love the Spring a Rowerwater or Thermal Spring Mist in the fridge. Not only did it feel that it feels amazing, but it gives your skin a fast drink of hydration and planned to suck better or whatever next.
  • Follow with HusalronicID ACID SERUM. This is the MVP of my summer skincare. HUronic acid helps to bind water on the skin, heat, and early without a feeling stick or heavy. I liked the HUM’ronic serum from Korean Skincare Brand Thorrid seeing the skin and keeps feeling well all day.
  • Apply Gel-based Moisturizer or Hydrating SPF. Finish with a lack of light-free to lock in that hydration, and SPF to help prevent any additional UV damage. Look for formulas with Aloe, Squalane, or Cermades of that imbalance.
  • Bonus: Handle your lips in the highest moisture. Nothing feels opposite to pampleng like lip mask, and I’m busy with this one from this. Butter but they don’t stick, and I’m smoous before bed and get up with the soft lips of children.

Hair refund after pondays

Just like I like the day of the lakes, my hair usually needs TLC afterwards. In time, chlorine can remove its moisture and natural oil, leaving my strips and feels dry, brittle, and more inclined in cracking. Like my water and skincare food, I create a simple hairstyle and bring my summer kits back to life, shining, and a boister.

My swimming culture includes:

  • To specify Shampoo: I start with a refinement to remove chlorine, solar remains, and product creating the product without removing more. This reset my skin and leaving everything very clean.
  • Hydrating mask: Next, I use rich hair masks, at hydrating I will leave 5 to 10 minutes I finish my bath.
  • Wide-tooth Com: I use a wide teeth for a shower to wash gently (from the edge up). This keeps the crack into at least and helps to spread equally the mask.

I like to sleep with silk screnchcase and satin pickose. This reduces conflict, helps keep moisture, and protect those awe-fearing all night.

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