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3 Wellness Lattes to Kickstart Your Healing


The winter months make me long for warming drinks, and wellness lattes are my favorite way to lift a cozy vibe. Combined with the slowness of the season, these lattes are my go-to way to add more comfort to my day. For me, flavor is key, and I like to use whole, fresh ground spices to make each drink truly satisfying.

Each of these wellness lattes—Tahini Ashwagandha Latte, Chai Masala Hot Chocolate, and Doodh Masala—is designed as a single serving, perfect for those quiet mornings or quiet evenings when you just want to unwind. I like to approach latte making with a little flexibility, tasting and adjusting as I go to match whatever I’m craving at the moment. So, while these recipes are a great start, feel free to have fun with them and make them your own!

Why You’ll Love These Wellness Lattes

These wellness lattes offer a comforting, delicious way to relax, nourish your body, and soothe your mind. From the soothing Tahini Ashwagandha Latte to the spicy indulgence of Chai Masala Hot Chocolate, each drink is formulated with ingredients that promote well-being. Whether you’re winding down for the evening or starting your day with a comforting ritual, these lattes are a great way to bring a little warmth and relaxation to your routine.

What makes these lattes so special is their balance of rich flavor and health benefits. Tahini Ashwagandha Latte combines the goodness of tahini with the stress-relieving properties of ashwagandha, making it the perfect nightcap. Chai Masala Hot Chocolate combines aromatic spices with smooth cocoa, creating a drink that satisfies your sweet tooth while providing comforting depth. For a caffeine-free option, Doodh Masala brings the essence of my childhood warmth with a combination of nuts and spices. Each recipe is an opportunity to taste the season and grow yourself, one drink at a time. Enjoy!

Tahini Ashwagandha Latte

This recipe is perfect for a cool evening drink. With a nutty and slightly sweet flavor, it’s my go-to during the winter months.

Ingredients needed: milk of choice, tahini, maple syrup, ashwagandha, pinch of salt, vanilla extract

Chai Masala Hot Chocolate

Think of this as the flavors of masala chai in chocolate form. This hot chocolate has an amazing depth of flavor from the spices while still satisfying my chocolate cravings. It’s as cool on a cold night as it is in the morning for something sweet.

Ingredients needed: cinnamon stick, star anise, cardamom pods, cloves, black peppercorns, optional milk, optional sweetener, cocoa powder

Dood Masala

Filled with warming spices and ground nuts, doodh masala (milk masala) is a taste of growth for me. It’s perfect for those looking for a caffeine-free drink who still feel especially grateful for the spice. Feel free to experiment with nut and spice ratios based on what flavor you like best and make a batch of these ahead of time to add a spoonful to your hot milk any day.

Ingredients needed: raw unsalted pumpkin seeds, unsalted raw almonds, raw cashews, unsalted green pistachios, cardamom seeds, fennel seeds, nutmeg, saffron, granulated sugar, pinch of salt

Read the full story—and get the recipes for Tahini Ashwagandha Latte, Chai Masala Hot Chocolate, and Doodh Masala—on page 23 Camille Styles EDITis a digital magazine designed to help you create your best life. File your issue here.





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